Perfectionism is produced by the inherent tension of wanting our work to be at its best quality. It can bring on a lot of stress and make us feel like we can never get anything done. Here are five tips to overcome perfectionism: 1- Explore trade-offs between effort and results. […]
Yearly Archives: 2021
HappyTalks: Success Mitch Gonsalves In this episode of HappyTalks, we talk about success and how to be successful through your life and business. Mitch Gonsalves is the Founder & CEO of Executive Advantage that helps High-Ticket B2B Service-Based Companies grow to $1-5M using Automation, LinkedIn & Commission-Only Sales Teams Mitch […]
HappyTalks: Success with Mitch Gonsalves
Creating Content & Social Media – HappyTalks In this episode of HappyTalks, we discuss everything around the topic of content creation including our experiences and tips to be successful along the way. ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ HappyTalks: Crucial Conversations ↘️ https://youtu.be/PoLzu89Mlcw […]
Creating Content & Social Media – HappyTalks
📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) HappyTalks: ADHD & Anxiety With Dr. LeGrand Peterson In this episode of HappyTalks, we interview Dr. LeGrand Peterson and talk about ADHD and the difference between it and anxiety. Dr. LeGrand Peterson is a Naturopathic Doctor that focuses on treating patients with ADHD […]
HappyTalks: ADHD & Anxiety With Dr. LeGrand Peterson
How to embrace who you are and where you’re at in life [4 Ideas] 1. You can only change the future, not the past You can choose new actions moving forward 2. There is no “right” way to do life 3. See and accept the process, then take action Very […]
How to Embrace Who You Are and Where You’re at ...
Learning to have better conversations can help us build more confidence to go out and meet new people. One of the most common conversation struggles is actually keeping the conversation going without long awkward pauses. Asking questions is a great tool to keep a conversation going a bit longer. Once […]
Happy Thoughts: January 06, 2021 at 12:43PM
📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) Doron Lazarus is the founder of Executive Sleep Consulting, a firm dedicated to helping busy professionals gain the sleep they need to thrive in the competitive world. Doron is a graduate of UCLA where he studied neuroscience and psychology. His passion for […]
Improving Sleep Quality with Doron Lazarus: HappyTalks
For many, releasing and expressing negative thoughts can remove their power. Writing, creating art, or talking to someone who can listen is a great way to release our thoughts. Although this might not work for everyone as it can amplify negative thoughts for some, the point is to not avoid […]
Happy Thoughts: January 03, 2021 at 12:42PM
Being alone can be a challenge for many of us. When we’re with others, we have a nearly constant source of stimulation which helps us not be so caught up in our thoughts. This is why when we’re alone and stuck in our own heads, our most common response is […]