Donovon Jenson

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📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) Liz Buechele is the founder of The Smile Project, a nonprofit organization designed to spread joy in communities and educational institutions through SPARK kindness clubs, Birthday Givebacks, service projects, and more. In 2011, Liz started writing down one thing that made her happy […]

HappyTalks: Smile Project With Liz Buechele

Eating Healthier: Food Swapping – Healthy Food Swaps In this video we talk about a simple strategy for eating healthier. Avoid the fast diets and crashes by simply picking one food you know is unhealthy and swapping it out for something better. Do this for a week or two then […]

Eating Healthier: Food Swapping – Healthy Food Swaps

Happy Talks: Pleasure With Dr.Rachel Allyn || Reclaiming Healthy Pleasure in Your Life In this video we speak to Dr. Rachel Allyn about pleasure and the different between it and happiness. Dr. Rachel explains how many individuals have a limited experience with pleasure and how we can increase how often […]

Happy Talks: Pleasure With Dr.Rachel Allyn || Reclaiming Healthy Pleasure ...

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In this video Donovon and Alice talk about self love and self acceptance. This is a focus of Dr. Alice’s work and a key area for having a fulfilling and productive life. Developing Self-Love We speak about how self-worth can be negatively impacted early in life. External factors can easily […]

HappyTalks: Developing Self-Love

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https://www.youtube.com/watch?v=PoLzu89Mlcw In this video Alice and Donovon discuss the book Crucial Conversations, key takeaways and related stories. We discuss high-level conversational techniques and positional compared to goal-oriented negotiation. We speak about how to create better conversations, by focusing on our higher-level goal instead of a specific position. Find The Third […]

Crucial Conversations – HappyTalks

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https://www.youtube.com/watch?v=w8sEbPR4Rbo In this video we talk about how to make small talk for introverts. We talk about taking a genuine interest in others and asking what they care about. There are many small opportunities to increase our relationships by simply talking to others a bit more. It’s not about going […]

HappyTalks: Making Small Talk

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In this video we talk about self-esteem and confidence. We discuss how self-esteem is derived from feeling self-worth, how much others influence our esteem, and not feeling good enough. Then we spend some time discussing the difference between achievements and personal value. Equipment: Camera: Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu)

HappyTalks: Self-Esteem & Self-Worth