Mental

  In this video, Donovon answers the question”Should you prioritize your happiness over everything else?” It depends on what you mean by happiness. If you mean individual instances of joy, sure. It’s hard for me to argue that you shouldn’t focus on happiness. There are a few caveats though. because […]

Should You Prioritize Happiness Over Everything Else?

woman standing with clouds in the background
  Guilt is a necessary emotion. Without it, we would be unable to acknowledge or learn from past mistakes. However, constant guilt can be unhealthy and detrimental to our well-being. Many people, especially those with past trauma, deal with constant irrational or unexplainable guilt. This means that instead of feeling […]

3 Ways Guilt Is Holding You Back In Life

  In this HappyTalks episode, Dr. Alice & Donovon interview Beth Shaw on how yoga can help heal trauma. Beth Shaw, author, visionary, and entrepreneur is the founder and President of YogaFit©, Inc., the largest yoga fitness educational school in the world. Since YogaFit’s inception in 1994, author, entrepreneur and […]

How Yoga Can Help Heal Trauma With Beth Shaw- HappyTalks

  In this HappyTalks episode, Wendy Bjork shares how she deals with Multiple Sclerosis. Wendy Bjork aka The MS Warrior Queen™ has dealt with Multiple Sclerosis for over 30 years. She realized early on in her diagnosis that having a positive mindset was key in keeping the illness from taking […]

Dealing with Multiple Sclerosis With Wendy Bjork- HappyTalks

Girl and two dogs on a beach
  Trust is one of the strongest emotions we feel as humans and yet the most fragile and easily broken. The unexpectedness, shock, and betrayal of having our trust broken are some of the most difficult feelings to deal with, and disrupt our natural ability to trust as humans. It […]

3 Tips to Trust Others Again- Healing From Trust Issues

  In this HappyTalks episode, Aunia Kahn shares how to overcome chronic illness with Donovon & Dr. Alice. Aunia Kahn is a multi-faceted creative entrepreneur and a globally awarded, collected, and exhibited figurative artist/photographer, graphic/web designer at Rise Visible, the host of the Create & Inspire Podcast, a published author, […]

Overcoming Chronic Illness With Aunia Kahn- HappyTalks

    In this HappyTalks episode, Karishma Bali discusses the benefits of running with Dr. Alice & Donovon. Karishma Bali has lived in Europe and Asia for her studies, has completed several startup internships nationally and internationally, has consulted, been a professor of entrepreneurship, and is a published author in […]

Benefits of Running With Karishma Bali- HappyTalks

  In this HappyTalks episode, Dr. Alice and Donovon interview Kimberly Spencer on how to own our choices in order to live an empowered life. Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform […]

Owning Your Choices to Live an Empowered Life – Kimberly ...

  In this episode of HappyTalks, Lisa Skinner discusses the difference between dementia & Alzheimer’s with Dr. Alice & Donovon and shares ways to cope with both. Lisa Skinner is a behavior specialist with an expertise in dementia, and the author of the award-winning and 2x bestselling book, “Not All […]

Difference Between Alzheimer’s & Dementia & How to Cope with ...