“Think positively”. I’m sure hearing this hasn’t been very helpful, especially when it sounds like you should just be blindly positive no matter the situation. Positive thinking is more about productivity and focusing on what we can control in order to produce a more positive outcome. For example, you fail […]
happy
We all try to plan out our lives. It brings a sense of purpose and knowledge of where we are going to end up. It can be comforting having a plan, and most of us expect it all to happen. Unfortunately, life doesn’t always go as planned, especially when our […]
Happy Thoughts: November 28, 2020 at 03:39AM
We all try to plan out our lives. It brings a sense of purpose and knowledge of where we are going to end up. It can be comforting having a plan, and most of us expect it all to happen. Unfortunately, life doesn’t always go as planned, especially when our […]
Happy Thoughts: November 27, 2020 at 11:53AM
Knowing our values is so much more important to our happiness than we think it is. Without knowing our values, we can’t know how to live our lives or what types of decisions to make. That’s why it’s crucial to not only know our values, but to write them out. […]
Happy Thoughts: November 25, 2020 at 12:30PM
Labels can become such a big part of our lives and identity that we can struggle to separate ourselves from them. That’s why it’s pivotal to not take certain labels as facts, otherwise, it will impact our happiness. For example, if you believe you’re a lazy person, whether it has […]
Happy Thoughts: November 23, 2020 at 12:24PM
It’s easy to feel like we have to work as many hours as we can to make a lot of money. Most of the time, it’s what’s expected of us and encouraged. Of course, some of us need to work as much as we can to support ourselves or our […]
Happy Thoughts: November 22, 2020 at 10:46AM
📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) In this video we discuss self-care and the difference between that and treating yourself. We talk about ways to look at your future and how to take actions that set you up for energy, wellbeing and success. ➥➥➥ Check Out Some of Our […]
HappyTalks: Self Care | How To Selfcare
Many events, outcomes, and people’s reactions are out of our control; however, that doesn’t mean that we have no control at all. For example, you can’t control how a family member treats you, but you can control how to react to it and how to deal with the situation in […]
Happy Thoughts: November 20, 2020 at 02:00PM
Mental health & Medication •How to accept having a mental illness and having to take meds for it Stigma? Character Weakness? Use all the tools at your disposal! May be the only path Self medicating? Overeating, self-harm, etc. Timeline Numb, different, broken You can experiment. Don’t have to stay on […]
Mental Health & Medication || How to Accept Having a ...
Trying to reach a goal can sometimes feel impossible, especially with a fixed mindset. A fixed mindset is the belief that you cannot change or improve because you weren’t born with the skills or attributes that you desire to attain. On the other hand, a growth mindset is the belief […]