health

You can find more content at https://howtohappy.com/ 📖 Our happiness guide “Mindscaping” available for purchase here: here ➽ https://www.amazon.com/dp/B08SJXDXWY 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) 🎯 Don’t Forget to SUBSCRIBE to Our Channel! 🔰 SUBSCRIBE here ➽ https://www.youtube.com/howtohappy ➥➥➥ CONNECT WITH US ON SOCIAL MEDIA ➥➥➥ ➽ Visit our […]

Crying: Is it useful?

  In this HappyTalks episode, Riana Milne speaks to Dr. Alice and Donovon about how trauma and adverse childhood events can impact our relationships as adults. Riana Milne MA is a Certified, Global Life and Love Trauma Recovery Coach, a Certified Clinical Trauma Mindfulness Coach, #1 Bellselling Author, the Host […]

How Trauma & Adverse Childhood Events Impact Our Relationships – ...

  In this HappyTalks episode, Dr. Alice & Donovon interview Linden Schaffer on how travel helps promote wellness. Linden Schaffer is a wellness travel expert, consultant, and the founder of the first U.S. wellness tour operator, Pravassa. As the best-selling author who penned Living Well on the Road: Health and […]

How Travel Promotes Wellness – Linden Schaffer – HappyTalks

  In this HappyTalks episode, Wendy Bjork shares how she deals with Multiple Sclerosis. Wendy Bjork aka The MS Warrior Queen™ has dealt with Multiple Sclerosis for over 30 years. She realized early on in her diagnosis that having a positive mindset was key in keeping the illness from taking […]

Dealing with Multiple Sclerosis With Wendy Bjork- HappyTalks

  In this HappyTalks episode, Aunia Kahn shares how to overcome chronic illness with Donovon & Dr. Alice. Aunia Kahn is a multi-faceted creative entrepreneur and a globally awarded, collected, and exhibited figurative artist/photographer, graphic/web designer at Rise Visible, the host of the Create & Inspire Podcast, a published author, […]

Overcoming Chronic Illness With Aunia Kahn- HappyTalks

  In this HappyTalks episode, Dr. Alice & Donovon discuss mindful eating with Dr. Michelle May. Michelle May M.D. is a former family physician, a recovered yo-yo dieter, founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com), and author of the Eat What You Love, Love What You […]

Mindful Eating With Dr Michelle May- HappyTalks

  In this HappyTalks episode, Dr. Alice & Donovon talk to Chris Baca about the difference between training and working out as well as how he personally got into fitness. Chris Baca: ➽ Visit his website:https://www.westsacsc.com/ ➽ Join him on IG: https://www.instagram.com/west_sac_strength_and_cond/   ➥➥➥ Check Out Some of Our Previous […]

Fitness Difference Between Training & Working Out With Chris ...

Toxic Positivity – What is it and how to avoid it More and more lately I’m seeing talk of toxic positivity. Here we’ll cover what toxic positivity is and how to avoid spreading it. It’s a bit of insurance against unintentionally using what you think might normally be useful in […]

Toxic Positivity – What is it and How to Avoid ...

How to Lose Weight and Keep it Off! – HappyTalks In this HappyTalks episode, Dr. Alice & Donovon discuss weight loss with Dr. Helen Pulnik. Dr. Helene Pulnik is a Naturopathic Doctor, and weight loss and emotional eating expert. She helps people break free from yo-yo dieting and stress eating […]

How to Lose Weight and Keep it Off! – HappyTalks

📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) HappyTalks: ADHD & Anxiety With Dr. LeGrand Peterson In this episode of HappyTalks, we interview Dr. LeGrand Peterson and talk about ADHD and the difference between it and anxiety. Dr. LeGrand Peterson is a Naturopathic Doctor that focuses on treating patients with ADHD […]

HappyTalks: ADHD & Anxiety With Dr. LeGrand Peterson