mindfulness

HappyTalks: Intention Setting With Lauren Balukjian 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) In this episode of HappyTalks we interview Lauren Balukjian and discuss how to access the Power of Intention. Lauren is a leadership coach and experienced facilitator who is passionate about empowering others to live a courageous life. […]

HappyTalks: Intention Setting With Lauren Balukjian

It’s easy to get stuck focusing on problems, optimizing, and straining to get all of life’s details together. It’s not easy. There are, however, many options and opportunities out there. Not everything is permanent or needs to be taken seriously. Some big problems are only serious and heavy because of […]

Happy Thoughts: June 25, 2020

steps on a peaceful beach
Best for:  Peace is Every Step is best for those looking for a soft, simple introduction to mindfulness and meditation. Also those who want to hear personal stories as arguments for increasing kindness in the world.  Difficulty to digest: This book is extremely easy to digest. Language is simple and […]

Peace Is Every Step by Thich Nhat Hanh – Book ...