It’s easy to underestimate our influence in social interactions. Sure, we’re reacting to how others are acting, but they’re also reacting to us. That means our actions and intentions make a difference. If we’re not intentional about them, we may be sending signal we don’t mean to. What energy do […]
Monthly Archives: July 2020
😊 You can find more content at www.howtohappy.com 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) Is Happiness A Choice? No [3 Reasons Why] It’s likely you’ve heard the phrase happiness is a choice at some point. In this video, we discuss why that saying is wrong and potentially harmful as […]
Is Happiness A Choice? No [3 Reasons Why]
Not everything can be taken at face value. Some sources are more reliable than others. With a deluge of information available on the internet, it’s important to know which sources are useful and which are unreliable. For almost any idea, you can find supporters of all angles. The important part […]
Happy Thoughts: July 26, 2020 at 12:30PM
📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) Liz Buechele is the founder of The Smile Project, a nonprofit organization designed to spread joy in communities and educational institutions through SPARK kindness clubs, Birthday Givebacks, service projects, and more. In 2011, Liz started writing down one thing that made her happy […]
HappyTalks: Smile Project With Liz Buechele
Self-talk matters. The way we treat ourselves has huge impacts on the actions we take and the quality of our experiences. Even more important is our relationship with our self-talk. Do we identify as the thoughts or see them simply as thoughts? Are they useful or demeaning? Do we always […]
Happy Thoughts: July 24, 2020 at 12:46PM
Best for: Made To Stick is best for those who want to learn about what makes ideas stand out and stay around. Also for those who have ideas they want to spread or want to improve at getting ideas across. Difficulty to digest: Made To Stick is very conversational with […]
Made To Stick By Dan Heath & Chip Heath – ...
Most of us must work for an income to pay bills and other expenses. There are, however, countless ways to make an income. Some require high effort, some create large rewards, and some are a mix, or neither. Since we’ll generally spend such a large amount of time making money, […]
Happy Thoughts: July 22, 2020 at 12:20PM
Every day we have the option to take countless paths. We can do just about anything. Yet, we tend to do similar things. We need to pay bills, so we go to work. An interesting article pops up on our phone so we read it. Is that a good use […]
Happy Thoughts: July 20, 2020 at 05:46PM
Eating Healthier: Food Swapping – Healthy Food Swaps In this video we talk about a simple strategy for eating healthier. Avoid the fast diets and crashes by simply picking one food you know is unhealthy and swapping it out for something better. Do this for a week or two then […]
Eating Healthier: Food Swapping – Healthy Food Swaps
Feeling lonely often occurs when no one else is around, and there is something to be said for physical presence, however, the feeling is rooted in not feeling connected. That’s why you can feel lonely even when others are around. To combat this feeling, we don’t necessarily need to get […]