Monthly Archives: July 2020

Happy Talks: Pleasure With Dr.Rachel Allyn || Reclaiming Healthy Pleasure in Your Life In this video we speak to Dr. Rachel Allyn about pleasure and the different between it and happiness. Dr. Rachel explains how many individuals have a limited experience with pleasure and how we can increase how often […]

Happy Talks: Pleasure With Dr.Rachel Allyn || Reclaiming Healthy Pleasure ...

Knowing what we actually care about is important for sustaining effort and motivation. Otherwise, we can end up trapped in projects, jobs, or situations, where we’re obligated to invest a huge level of effort into unsatisfying avenues. This leads to burnout and disengagement. What causes speak to your heart? #social […]

Happy Thoughts: July 16, 2020 at 02:31PM

around you aren’t helping or worse, actively bringing you down. Willpower is a hard path, it’s often much easier to enlist those around you to actually help or get on board wit the changes. How can you increase teamwork in your home? #social #environment #influence #society #howtohappy #psychology #positivity #love […]

Happy Thoughts: July 14, 2020 at 12:31PM

Many of us are out of touch with our feelings. We try our hardest to avoid negative feelings and seek out only the positive. This is unrealistic. Negative feelings are necessary and have useful messages buried within them. Accepting this reality makes it easier to process them effectively. How can […]

Happy Thoughts: July 12, 2020 at 05:30PM

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In this video Donovon and Alice talk about self love and self acceptance. This is a focus of Dr. Alice’s work and a key area for having a fulfilling and productive life. Developing Self-Love We speak about how self-worth can be negatively impacted early in life. External factors can easily […]

HappyTalks: Developing Self-Love

Money can be a challenging topic. Most of us don’t earn as much as we’d like and many of us can’t quite afford everything we want. While there are a number of ways to improve our relationship with money, understanding is a core necessity. One good place to start is […]

Happy Thoughts: July 10, 2020 at 03:45PM

Growth and development are great, but not all skills are created equally. Certain abilities will serve you longer than others. This doesn’t mean you should avoid investment in short-term skills, but you should be cognizant of how time is invested. When possible, it makes sense to prefer the long-term skills […]

Happy Thoughts: July 08, 2020 at 03:30PM

We’re not always going to be successful on the first try. In some instances, we may never become successful. Part of life is learning to manage rejection, expectations, and problems as they arise. Rejection isn’t something to mourn and internalize, but to analyze and learn from. Yes, it’s likely to […]

Happy Thoughts: July 06, 2020 at 01:30PM

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https://www.youtube.com/watch?v=PoLzu89Mlcw In this video Alice and Donovon discuss the book Crucial Conversations, key takeaways and related stories. We discuss high-level conversational techniques and positional compared to goal-oriented negotiation. We speak about how to create better conversations, by focusing on our higher-level goal instead of a specific position. Find The Third […]

Crucial Conversations – HappyTalks

Our minds create a constant stream of thoughts. Most of us, most of the time, simply let those thoughts come, consuming our attention. We bounce from task to task without much reflection. Of course, this is necessary to get anything done. The problem, however, is we can easily get caught […]

Happy Thoughts: July 04, 2020 at 12:30PM