Mental

Mental health & Medication •How to accept having a mental illness and having to take meds for it Stigma? Character Weakness? Use all the tools at your disposal! May be the only path Self medicating? Overeating, self-harm, etc. Timeline Numb, different, broken You can experiment. Don’t have to stay on […]

Mental Health & Medication || How to Accept Having a ...

HappyTalks: Being Happy With Yourself – How to Be Happy With Yourself 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ How To Be Happy Always – Is It Possible? || How To Be Happy in Life ↘️ https://youtu.be/uZWEgKJTdC0 ❤️ HappyTalks: […]

HappyTalks: Being Happy With Yourself – How to Be Happy ...

HappyTalks: Managing Multiple Setbacks & Staying Positive 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ How To Be Happy Always – Is It Possible? || How To Be Happy in Life ↘️ https://youtu.be/uZWEgKJTdC0 ❤️ HappyTalks: Making Small Talk ↘️ https://youtu.be/w8sEbPR4Rbo […]

HappyTalks: Managing Multiple Setbacks & Staying Positive

Marketing to Software Engineering: How I Switched Careers (Interviewed By Xander Reynolds) 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ How To Be Happy Always – Is It Possible? || How To Be Happy in Life ↘️ https://youtu.be/uZWEgKJTdC0 ❤️ HappyTalks: […]

From Marketing to Software Engineering: How I Switched Careers

Since I’m focused on happiness, I occasionally get asked how to always be happy? What does it take? Are there a few simple steps? You Can’t. It’s just not possible to be happy all the time. All you can do is optimize. Emotions, including negative ones, are an essential part […]

How To Be Happy Always – Is It Possible?

hand holding plant to represent growth mindset
Best for:  Mindset is best for those who want to learn about Growth Mindsets. Also good for those interested in learning general psychology or frequently-cited personal development material. Those who really enjoy case studies, experiments, and examples. Difficulty to digest: Mindset contains a huge number of examples and moves slowly […]

Mindset by Carol Dweck – Book Review

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Best for:  Grit is best for those interested in achievement, high-performance, goal setting, grit, resilience, and general psychology. While narrowed into a few subjects, the lessons are generally applicable to behavior and resilience.  Difficulty to digest: Grit has a conversational tone, with lots of examples and stories. Explanations of core […]

Grit By Angela Duckworth – Book Review

man in suit, principles of success
Best for:  Those with a strong interest in Ray Dalio’s life, his principles, and his company Bridgewater Associates. Also those wanting broad strokes around using principles. There is little guidance on how to create your own. Difficulty to digest: Principles is written conversationally for most parts, however, it contains some […]

Principles by Ray Dalio – Book Review

three lightbulbs over clouds 1
Best for: Thinking Fast and Slow is best for those interested in psychology, decision-making, and perception. Also those who appreciate research and are willing to wade through an enjoyable, but relatively long read.  Difficulty to digest: Thinking Fast and Slow is surprisingly digestible given the heavy leaning on research. Most […]

Thinking Fast And Slow By Daniel Kahneman – Book Review

steps on a peaceful beach
Best for:  Peace is Every Step is best for those looking for a soft, simple introduction to mindfulness and meditation. Also those who want to hear personal stories as arguments for increasing kindness in the world.  Difficulty to digest: This book is extremely easy to digest. Language is simple and […]

Peace Is Every Step by Thich Nhat Hanh – Book ...